Thursday, April 23, 2009

Motivate Yourself

''Wake up everyone..How can you sleep at a time like this, unless the dreamer is the real you''
-Make it mine, Jason Mraz.

So i created this whole 'motive' to start a great day via a great morning..Well its actually for myself..But finally i convinced myself to compose it to a post and share it here :D

Chiefly, My focus will be on the morning..Because a great start in the morning leads to a splendour fulfiling day.


Where to start?-The moment you opened you eyes after a good night slumber. Which is..In the morning ofcourse. Its appropriate that you sleep early in the night before cause you'll find it easy to wake up early the next morning. Even if you do woke up early, but prior the night before you slept late..Dont even think to have a fresh start in the morning. Likewise; If you're a heavy sleeper and you've setted an alarm BUT you kept pressing the snooze button until a good 20 minutes had passed by..You realized you are late..And dont ever try to sleep again. For instance; You setted your alarm for 5:30Am but you snoozed it until 5:50Am, You woke up but you opted yourself to continue sleeping again until 6 just cause you are left with a few minutes till that particular time, Do the math people! My point is: Just wake up whenever you opened your eyes, literally.

I dont know if you guys ever skipped shower in the morning? But for me, Morning shower is compulsory..Under my own rules ofcourse. But i am never gonna skip my morning shower. Regardless-Im late or not. Here's a solution (Re: Sleepy heads) Try devoid that sleepiness in you by turning off the water heater and use the usual cold water instead for showering. You'll realize it will only take a few minutes compared with a hot/warm shower. Trust me. Another inevitable thing in the morning is: Brushing your teeth! Hell if you dont.

After a good ol' morning shower, have breakfast. Oh please, Some people have the habit of skipping breakfast. Mom will sue me if she's reading this, Cause i was a breakfast skipper some time before..Hahaa..But seriously avoiding breakfast just leads you to a morning starvation and lethargation. Means: Lack of energy. Try not to eat those fatty/oily/fast-foody foods for breakfast cause you'll end up having stomach aches. Try oatmeals, breads/toasts, porridges, cornflakes or even fruits. Yikes- I almost sounded like my dietition..Haaa'


If you feel that you have much time ahead of you until you're going out for school/work..Whatever you do..Dont start thinking for a power nap on the couch or even turning on the TV! It'll just hinder you! What i recommend is: The radio. Yes-Turn on the radio instead. Listen to some musics. Hear those Dj's speaking. Yeah-its a great form of entertainment. Better yet if your all alone in the house, turn the volume loud until you can hear it almost everywhere you go!! Then again-Spend a few times to the outside. Feel the open air. Bring a cup of hot chocolate/coffee..Take a sip of your drink as you register your whole surroundings. Sometimes i also brought my camera along..Catching the sunrise.


If you have any works/chores..Its appropriate to finish them all on the day before..Cause if you're doing them in the mornings..It'll just impede you and make you late. Dressing up neat, in casses of working or schooling. -Inevitable! Some people, well..you know those kinds that lacks hygine. Sure..They have their shirts, trouses and shoes on..But the way they are..Their hairs? Dont even get me started. Well..If you're those kinds that spents prolong times making/fixing your hair like moi' here..set your time people.

Lastly, Never ever ever groan!! Its typical, Sometimes people groan because its monday. Everybody hates Mondays because Mondays are always the first day after the weekends! Regardless to that statistic..Put those groanings aside. Shut your mouth for a while. Because if you started groaning in the morning (Haa..that rhymes)..You'll find it hard to stop until the end of the day. In a situation like this, we need therapists. To avoid this, try saying something nice and adequate to yourself, to your day. Try thinking of the positive things that you always confronted during the day as opposed to thinking negative.

Well i think that is all that i can share..I didnt even realize this 'motive' i composed here could be so lengthy. This is just the morning..Wait till i make another motive about the rest of the day. Hahaa..Dont count on it. But as said above, A great start in the morning leads to a splendour fulfiling day :D

Le Mieux!

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